Our Services

  • Journey into Mindfulness

    Make positive changes in your life in just 4 sessions

    Starts Mar 4

    £55

  • Introduction to Mindfulness

    Learn about how Mindfulness can make positive changes in your life

    Started Jan 23

    £55

  • Mindful Mondays Grafton Flyford

    Mindful Mondays to start the week - group meditation and discussion

    1 hr

    £6

  • Hypnotherapy

    Build your confidence or solve problems with Hypnotherapy

    1 hr

    £65

  • Mindfulness Retreat Day

    Experience relaxation and insight through a day of Mindfulness

    Starts Mar 28

    £55

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