What is Hypnotherapy?
Generally, all of our psychological problems reside in our subconscious mind, the part of us which controls most of our thoughts and actions.
Often, we have deep-rooted fears which sit here and ultimately control our behaviour. Hypnotherapy relaxes you so your subconscious mind can be engaged and have positive suggestions put to it, which can then change the way you think. Don't worry, you never lose control and your subconscious mind will always be on YOUR side
A widely used practice, hypnotherapy can cure or reduce:
• Self Esteem
Hypnotherapy can remove unwanted habits:
• Excessive eating
• Nail biting