Take a look at the classes & other events we run here...
Is work getting on top of you? Do you worry about the stress and its impact on life? FREE Webinar during Mental Health Awareness Week May 12th-May 18th Learn about The Burnout Ladder and how it can help you if you are worried for yourself (or anyone else) Book here. It's easy. https://calendly.com/rightmindfulness/the-burnout-ladder-free-webinar
Mindful Habit Changing
New Year, New You. How true is that? This is a course we have been co-developing with Jen James in Canada. This will show you how to build mindfulness into your life and make you more aware of the habits you have formed. You will learn how to make good habits stick and lose the ones you don’t want to have. Change is hard and takes work. Drop us a quick note to let us know if you might be interested in this.
Not only is this a course, but will be a new workbook co-written by us in 2025! Stay tuned for news.
Mindful Retreat Days
This is a day of tuning out from the stresses of the world, recharging your batteries and learning new resilience skills to be able to enjoy life better. Learn meditation and tips for how to be present more while calming the racing mind.
*** You can still book for next week, 29th April, 2025 ***
We Are Being Resilient
These are booked by organisations on a case by case basis. Take a look at the page to see if this might be for you and your organisation.
Get In Touch
Interested in finding out more? Fill in the form below to contact us, or call us or email us.
All enquiries and information are completely confidential.
We look forward to helping you embark on your Right Mindfulness journey.