Feeling Burnt Out? The Burnout Ladder® is here to help!
What's happening to me?
Are you feeling overwhelmed, exhausted, de-motivated? If so, you might be experiencing burnout. This is a well-known and increasingly common workplace issue.
A problem with burnout is that it is difficult to see the early signs. Feeling thrills of challenge, excitement and opportunity, it is easy to get sucked in to working harder and longer. But if you feel this has happened to you, there is nothing to be afraid of. It is never too late to regain your work/life balance, handle stress and take back control of your mental health.
I devised The Burnout Ladder® as a powerful tool to assess your current risk of burnout and identify steps to recovery.

I am pleased to announce that my book 'The Burnout Ladder - How To Thrive In A Chaotic Workplace' is now available via Amazon....
Here is what some early reviewers have had to say...
"This book is the perfect antidote to the 24/7/365 mindset that leads so many to burnout."
"I have just started reading this fantastic book which is very carefully and sensitively written about Burn Out in our every day lives."
"A well researched and constructed toolkit to have in your pocket"
Burnout happens in stages
Burnout is a complex issue with various phases. Imagine you are climbing a ladder in the hope of going up in the world, but then finding that it is burning under you… each rung you step onto is a different stage. Often, we don’t know where we are in the journey as we are too involved and absorbed in it. I help you identify your situation as a vital first step.
Step by Step Recovery
The Burnout Ladder® offers a new perspective on understanding the progression of burnout, and provides your roadmap to recovery.
This structured programme provides insight into what stage you are at, recovery strategies, tools and support to help you regain your vitality.
What should you do?
Want to learn more about The Burnout Ladder®?
Contact me to take the Burnout Assessment. I will provide insights into the risk areas and coaching on how to recover.
Start enjoying life again!
How do I go forward with this?
Click the button below to get the ball rolling. Whether you're already happy to get started on the programme by taking the initial assessment, or just want to learn a bit more about it, all enquiries are welcome!

Get In Touch
Interested in finding out more? Fill in the form below to contact me, or call me or email me.
All enquiries and information are completely confidential.
I look forward to helping you embark on your Right Mindfulness journey.