PUTTING YOU FIRST
FINDING THE REAL YOU
I will tailor my approach to suit YOUR workplace or business. I will listen first and discuss your team's goals and the reasons why you want to build wellbeing into your business.
• Mindfulness Group Courses
• Dial In Meditations
• Wellbeing Retreat Days
• Employee Coaching
Taking a no fuss approach I will take time to understand your needs and provide a tailored package just for you.
Included will be a free 30 minute phone consultation prior to booking:
• 1-1 Hypnotherapy
• 1-1 Coaching (Right Mind-30)
• Mindfulness For Resilience
• Wellbeing Retreats
What best describes you?
I am Alan Muskett, a qualified hypnotherapist and certified Mindfulness Instructor in the Inkberrow area of Worcestershire, UK. I have been practising mindfulness for about 7 years and offer individual and group coaching as well as courses in mindfulness. I also practice hypnotherapy for a range of reasons, such as weight loss, smoking cessation, anxiety, fear, improving self esteem and more. In these stressful times, these techniques can help you become more resilient and truly change your outlook on life.
My background is in corporate life in the food industry. I always found that I was more interested in people than the actual business itself, so when I left I decided to something I felt more passionate about. I trained in Mindfulness teaching and Hypnotherapy at the Central England College of Holistic Therapies in Birmingham.
Still unsure what consultation is RIGHT FOR YOU? Why not watch my short videos which explains my services and benefits to your wellbeing and mental health.
What My Clients Say
I had several hypnotherapy sessions with Alan to help with my sleep. Alan enabled me to relax and provided me with a bespoke hypnotherapy recording to help with my development away from my consultations. My sleep has now improved which has impacted on my whole life...Thank you Alan.
After your mindfulness sessions, I leave the room calm, grounded and like I can take on anything the day throws at me
I was really struggling with being able to get a full night’s sleep. I was a little sceptical about meditation at first, but I now feel so much more alert for sleeping through the night. Meditation is now a part of my night-time routine