Focused on Mental Wellbeing
is the website of Alan Muskett, a qualified hypnotherapist and certified Mindfulness Instructor in the Inkberrow area of Worcestershire, UK. I have been practising mindfulness for about 7 years and offer individual and group coaching in mindful meditation. I also practice hypnotherapy for a range of reasons, such as weight loss, smoking cessation, anxiety, fear, improving self esteem. In these stressful times, these techniques can help you become more resilient and truly change your outlook on life.
My goal is to offer coaching and guidance to help others to find their own peace and happiness. Feel free to contact me to find out more about how hypnotherapy or mindfulness can benefit your life.